If you are like me, you are probably looking forward to the upcoming holiday events, but may also have a bit of stress creeping in thinking about all the busyness and potential chaos. I wanted to share an article, from mental health expert Dr. John Delony, I found very helpful in helping me focus on reducing my holiday stress entitled, 13 Ways to Reduce Holiday Stress! My hope is that you find this article as helpful as I did, and that you are able to implement at least one helpful strategy to help you enjoy your upcoming holiday season!

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