Rejoice in the Lord always. I will say it again: Rejoice! -Philippians 4:4

Notice how the author repeats himself. It’s probably because we need reminding. 

To rejoice is a choice.  Some days it’s a choice that takes more effort than others, but the benefits are rewarding:

• A sure sign of rejoicing is a smile. A few of the benefits of smiling are a boosted immune system, reduced stress, improved mood, and longer life, among others.
• The book of Nehemiah mentions how the joy of the Lord is our strength. It literally strengthens us when we rejoice in the Lord!

Your mission today: Rejoice in the Lord!