How often do you share with others what they mean to you? How often do you express your feelings? Do your friends and family truly know how much you value them?

Take a moment today and share with 1 person how much they mean to you, how they have helped you grow, gotten you out of a tough spot, etc. Open your hear to them for just a few moments. It's not natural for people to share these types of feelings, but doing so can unlock so much more from your relationship.

Photo Credit: Priscilla Du Preez via unsplash.com