"Kind words are like honey—
sweet to the soul and healthy for the body."

Proverbs 16:24 NLT

How we talk to others is important, but did you know how we talk to ourselves, our thoughts, is also important? It's easy to put ourselves down at times and get stuck telling ourselves negative things. Do any of the following sound familiar?

"Why did you say that, that sounded so dumb."

"What's the point?"

"You're not going to get it."

These thoughts aren't helpful or kind, so we need to work hard to tell ourselves positive, encouraging thoughts instead.

Today's mission is to catch those negative thoughts and tell ourselves something positive instead.

Photo by Kianakali on Unsplash