Have you ever felt stressed and anxious about all the many things that you are faced with on a daily, weekly, and monthly basis? I may be a bit presumptuous, but I am guessing when you read this question your answer was YES! Just know there are many of us who are in this same boat. Recently, I read the following post about simple ways to manage stress and wanted to share in hopes that you may find them helpful like I did!

Enjoy and blessings to a great week ahead!

5 Ways to Manage Your Stress - Mayo Clinic Health System

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