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Some Orthodox Jews would wear a black leather box, called a tefillin, just above their forehead fastened to their head with a leather band. Inside the box they would put the scrolls of the Word of God. It was their way applying a command form the Law, Deuteronomy 11:18, “You shall bind them…as a sign upon your forehead.” This is done as an outward observance, but in looking deeper this can change your life and mind.

Philippians 4:6-7

"The biggest communication problem is we do not listen to understand. We listen to reply."-Stephen Covey

As a runner, I have learned to value the strength in my legs and every step I take. One verse that always had a special place in my heart can be found in Proverbs 16: 9, “In their hearts humans plan their course, but the LORD establishes their steps.” But you don’t need to be a runner to value and appreciate this verse.

How do you know how much something is worth? By how much someone is willing to pay for it. God paid for you with…

5 spiritual disciplines you can practice when spending time with God:

Sometimes I’m late. And sometimes I promise something and I forget to do it by when I said I’d have it done by. Case in point? The picture of the two stuffed puppies to the left.

Admirer or Follower? Are you a real follower of Jesus? How do you know? In Matthew 7:15-20 Jesus tells us its not hard to discern the difference. You’ll know by their fruit.

Romans 5:3-5

"Train your mind to see the good in everything. Positivity is a choice. The happiness in your life depends on the quality of your thoughts." -Marcus Aurelius-

Have you ever heard of the Kudzu plant? Brought to America from Asia in the early 19th Century, this fast-growing vine was considered an invasive species. The plant is able to grow up to a foot a day and monopolizes resources around it to allow for such accelerated growth.

In Jeremiah 23:23-24 we read: "Am I a God at hand, declares the Lord, and not a God far away? Can a man hide…